42 Delicious Fat Bombs (Dairy Free, Vegan, Paleo, Nut Free)

Fat bombs are pretty much a staple of any low-carb type diet, specially the ketogenic diet in which you must meet your required amount of fat in a day. A fat bomb is basically a small, delicious treat, made mostly of fat. They come in handy when you are still hungry, want something sweet, or need to meet your fat needs! Continue reading

10 Vegan Fat Bombs

Fat bombs are pretty much a staple of any low-carb type diet, specially the ketogenic diet in which you must meet your required amount of fat in a day. A fat bomb is basically a small, delicious treat, made mostly of fat. They come in handy when you are still hungry, want something sweet, or need to meet your fat needs! Continue reading

11 Nut Free Fat Bombs

Fat bombs are pretty much a staple of any low-carb type diet, specially the ketogenic diet in which you must meet your required amount of fat in a day. A fat bomb is basically a small, delicious treat, made mostly of fat. They come in handy when you are still hungry, want something sweet, or need to meet your fat needs!  Continue reading

11 Paleo Fat Bombs

Fat bombs are pretty much a staple of any low-carb type diet, specially the ketogenic diet in which you must meet your required amount of fat in a day.  A fat bomb is basically a small, delicious treat, made mostly of fat.  They come in handy when you are still hungry, want something sweet, or need to meet your fat needs!  Continue reading

10 Dairy Free Fat Bombs

Fat bombs are pretty much a staple of any low-carb type diet, specially the ketogenic diet in which you must meet your required amount of fat in a day.  A fat bomb is basically a small, delicious treat, made mostly of fat.  They come in handy when you are still hungry, want something sweet, or need to meet your fat needs! Continue reading

Dieting?  Where To Start?

There are so many diets out there and new ones popping up every month it seems like!  How do you choose which one to follow?  Or maybe you’ve tried one or a dozen, but were always hungry, tired, and didn’t lose weight or keep it off!  If that is the case, don’t give up!  There are so many trending diets out there, that aren’t necessarily the safest or best to follow.  Everybody’s bodies are built different and have different requirements so some diets don’t work for all!  I am no doctor, but I am here to share with you my journey of food. Continue reading

The Quickest Way To Meal Prep and Doing It On A Budget

Meal prepping 😊!!! Where to start? What an awesome way to be healthy and have some meals on the go if your super busy, right?! Meal prepping always seemed like a ton of work to do each week. It didn’t sound like you could meal prep tasty meals and that almost all the meals would be boring and flavorless. Continue reading