42 Delicious Fat Bombs (Dairy Free, Vegan, Paleo, Nut Free)

Fat bombs are pretty much a staple of any low-carb type diet, specially the ketogenic diet in which you must meet your required amount of fat in a day. A fat bomb is basically a small, delicious treat, made mostly of fat. They come in handy when you are still hungry, want something sweet, or need to meet your fat needs! Continue reading

10 Vegan Fat Bombs

Fat bombs are pretty much a staple of any low-carb type diet, specially the ketogenic diet in which you must meet your required amount of fat in a day. A fat bomb is basically a small, delicious treat, made mostly of fat. They come in handy when you are still hungry, want something sweet, or need to meet your fat needs! Continue reading

11 Nut Free Fat Bombs

Fat bombs are pretty much a staple of any low-carb type diet, specially the ketogenic diet in which you must meet your required amount of fat in a day. A fat bomb is basically a small, delicious treat, made mostly of fat. They come in handy when you are still hungry, want something sweet, or need to meet your fat needs!  Continue reading

11 Paleo Fat Bombs

Fat bombs are pretty much a staple of any low-carb type diet, specially the ketogenic diet in which you must meet your required amount of fat in a day.  A fat bomb is basically a small, delicious treat, made mostly of fat.  They come in handy when you are still hungry, want something sweet, or need to meet your fat needs!  Continue reading

10 Dairy Free Fat Bombs

Fat bombs are pretty much a staple of any low-carb type diet, specially the ketogenic diet in which you must meet your required amount of fat in a day.  A fat bomb is basically a small, delicious treat, made mostly of fat.  They come in handy when you are still hungry, want something sweet, or need to meet your fat needs! Continue reading

10 DIY Antibacterial Mouthwash Recipes

Did you run out of mouthwash?    And it’s too late to go to the store or you just don’t feel like it?  Or maybe you’re committed to reduce you and your family from household chemicals, so you’re finding less harsh substitutes.  Or like me, you can’t stand the burning sensation from most store bought mouthwashes?  Well whatever the reason is, don’t worry I got you covered!

I always think to myself, how did our ancestors survive, or what about animals with teeth!?  Continue reading

9 Uses for Tea Tree Essential Oil

Tea tree (Melaleuca Alternifolia), is well-known for its powerful antiseptic properties and ability to treat wounds. This essential oil is mainly found from the Australian native plant Melaleuca Alternifolia which has been used for thousands of years.

Tea Tree has been documented in numerous medical studies to kill many strains of bacteria, viruses and fungi

Tea tree oil has a ton of amazing uses like replacing household products Continue reading