9 Most Popular Meal Kits For Your Diet Needs – Reviews

How awesome are these meal kits!? I think they are one of the best services out there for so many different people. If you’re way too busy, way too lazy, learning to cook, or getting healthy, these kits are perfect. I personally love these because I am usually too lazy to cook all the time or I end up over shopping and not cooking the food I purchases, which expires if I don’t freeze it all, which now my freezer is full of frozen food and my cabinets filled with lots of pickled vegetables. Continue reading

Perfect Keto Collagen And Why You Need To Get Some!

If you follow the ketogenic diet or any low carb diet, this product is pretty perfect for you!  Just like it says, perfect keto….its definitely perfect.  When I first started on my low carb journey, I was just taking plain beef collagen, adding and adding it to my protein powder because that was the only way I could stand taking it. Continue reading

Dieting?  Where To Start?

There are so many diets out there and new ones popping up every month it seems like!  How do you choose which one to follow?  Or maybe you’ve tried one or a dozen, but were always hungry, tired, and didn’t lose weight or keep it off!  If that is the case, don’t give up!  There are so many trending diets out there, that aren’t necessarily the safest or best to follow.  Everybody’s bodies are built different and have different requirements so some diets don’t work for all!  I am no doctor, but I am here to share with you my journey of food. Continue reading

The Quickest Way To Meal Prep and Doing It On A Budget

Meal prepping 😊!!! Where to start? What an awesome way to be healthy and have some meals on the go if your super busy, right?! Meal prepping always seemed like a ton of work to do each week. It didn’t sound like you could meal prep tasty meals and that almost all the meals would be boring and flavorless. Continue reading

Beach Body: Brazil Butt Lift DVD Workout Review

When I saw this commercial come across the television, I was captivated!  This workout was definitely calling my name for all the right reasons.  I have a big ol booty and this workout is marketing to have a nice tush!  My friends in the room with me had joked about me getting this, even though I think they were slightly serious as well.  I laughed with them, but in the back of my mine I kind of wanted to purchase this DVD set.  As the days went on, I kept wondering about this workout and how I should really start to do more than just run every day because clearly my butt wasn’t getting any smaller from that!  I had a mix of emotions like happy, sad, and kind of embarrassed as the title of this workout is kind of silly.  Was this another marketing scam?  Or is this a legit workout DVD that might actually help tone down this booty? Continue reading

10 DIY Antibacterial Mouthwash Recipes

Did you run out of mouthwash?    And it’s too late to go to the store or you just don’t feel like it?  Or maybe you’re committed to reduce you and your family from household chemicals, so you’re finding less harsh substitutes.  Or like me, you can’t stand the burning sensation from most store bought mouthwashes?  Well whatever the reason is, don’t worry I got you covered!

I always think to myself, how did our ancestors survive, or what about animals with teeth!?  Continue reading

9 Uses for Tea Tree Essential Oil

Tea tree (Melaleuca Alternifolia), is well-known for its powerful antiseptic properties and ability to treat wounds. This essential oil is mainly found from the Australian native plant Melaleuca Alternifolia which has been used for thousands of years.

Tea Tree has been documented in numerous medical studies to kill many strains of bacteria, viruses and fungi

Tea tree oil has a ton of amazing uses like replacing household products Continue reading