How YOU can be FIT @ work!

Many of us workout only in the morning, in evening, or both.  Which is great, but what is even better is to be moving throughout the whole day!  It’s great to keep your body moving all day and get in a couple of extra workouts and stretches throughout the day.  If you are a pencil pusher like me, we sit at a desk for roughly 6 hours a day.  There is nothing wrong with being a pencil pusher, but I personally feel like my butt gets bigger by the second Continue reading

Eating Keto Made Easy

My friends over at Tasteaholics recently created a series of ecookbooks, in which each and every recipe can be made using only 5 ingredients. If that’s not already useful, all the recipes are 5 grams of net carbs or fewer! Talk about a no-brainer.

You can choose 1 breakfast, 1 lunch and 1 dinner from their Keto in Five cookbooks and know you’re under your daily carb limit for the day.

Each book contains 30 recipes all using just 5 ingredients. Every recipe is 5 grams of net carbs or fewer making them perfect for keto. Whether you’re just starting your low carb journey or have been happily losing weight for a while, I’m sure you’ll love these easy recipes!

Here’s a sneak peek of what’s in the books:

Breakfast in Five

Breakfast in Five
Breakfast is the most important meal of the day! Keep your carbs low and your taste buds happy with Breakfast in Five. Enjoy pancakes, waffles, shakes, cereals and even hot pockets without breaking your carb limit!

Lunch in Five

Lunch in Five
Let’s face it; lunch on keto can get boring. Lunch in Five will serve up 30 packable recipes that will blow you away every time, like savory French crepes, creamy chowders, and mouthwatering casseroles.

Dinner in Five

Dinner in Five
After a long day of work, cooking a delicious, healthy meal for your family can be a daunting task. With Dinner in Five, you’ll enjoy steaks, wings, lasagna, burgers and sides without breaking your carb limit!

You can get the whole bundle or each book separately at trylowcarb.com.

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