16 Natural Ways To Get Fast Relief For A Cold And How To Protect Yourself Against Future Attacks

It’s that time again!  Our least favorite time of the holiday seasons is when we get a nasty cold or flu.  Sure there are several over the counter drugs that are available for some relief, but are they actually helping germs get stronger and building up those germs for future attacks.  Just as plants, animals, and humans have revolutionized, so do germs.  So why not try some natural ways to relieve those cold and flu symptoms and

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Upset Stomach: 9 Natural Remedies To Help

Indigestion can be a sign of an underlying problem like, peptic ulcers, pancreas or bile duct, acid reflux, GERD, etc.  Whether it’s a feeling of burning in the stomach, abdominal pain, bloating, nausea, or a noisy stomach, it all means something.  Pay attention to your body, what you put in it, and what it is telling you.  There are many reasons for these terrible stomach aches; processed foods, stress and anxiety, Continue reading